Transcript: We all know that some stress is good for you, right? I mean, performers and athletes claim that stress keeps their skills sharp and motivates them to achieve their personal best. Stress is the subject of plenty of scientific research. The Yerkes–Dodson law is just one piece of data that illustrates how performance increases…
Transcript: Way back in 1960, Theo Geisel, also known as Dr. Seuss, he accepted a bet with his publisher Bennett Cerf. Cerf challenged Geisel to write a book using only 50 different words, and the result became Green Eggs and Ham, which went on to sell over 200 million copies and is now one of…
Transcript: In 1965, a guy named Dewayne Douglas, he was the football coach at the University of Florida, he watched his players run around in sweat and drink gallons of water for hours in the hot Florida sunshine and he squinted up into the sun one day and he wondered out loud to himself, why…
Transcript: – People who are seen by others as getting assertiveness right, often mistakenly think they’ve gotten it wrong. In 2014, there was a study by some students at Columbia Business School, and they found that 57% of those who believed that they were appropriately assertive in their requests, their negotiations, their conversations, they were…
Transcript: Three years ago this summer, we went on an adventure. My friend Hobbit and Erich, we got together and we took our four teenagers and we flew to Seattle, Washington with our bicycles and we unpacked our bicycles on the front lawn of our friend, Jason and Jorji’s house, and we assembled them and…
In some ways suffering ceases to be suffering at the moment it finds a meaning. —Viktor Frankl Most people say they don’t like adversity. If you ask, many of us would say that this Covid19 situation, right now, sucks. And the last thing we want to hear is, “You’ll grow from this.” Please. Don’t start…