We all know people who seem resilient and able to carry on in the face of difficulties. They allow a little stress to help them maximize their perseverance, be creative, and learn from the experience. This course presents ways to be more resilient in the face of difficulties. You will learn how to persevere and leverage stress to your advantage by practicing and focusing on your intended performance.
- Discover how small amounts of stress can maximize your perseverance
- Learn ways to be more resilient in the face of difficulties
- Practice ways to prepare for performance