Celebrating after a win isn’t just fun and frivolous. It gives your brain the reward it’s looking for after an achievement, motivating you to continue to achieve. When you reach an important milestone or your goal, make sure you take a moment to congratulate yourself, thank your support system, and reflect on your journey. You can even reflect on your process to develop new knowledge and skills that will help you achieve more in the future.

  • Celebrate in a constructive and grateful way
  • Reflect on the process to extract lessons that you can use for further achievement
  • Share what you’ve learned and transfer your new skills to new goals