We’re all guilty of bias, but it can be dangerous if left unchecked. Practicing self-awareness and admitting that you might have your own bias is a crucial step in reducing the effect bias has on your decision-making and relationship-building. Once you’ve identified your bias, work toward changing the way you think as a habit.
- Examine your thoughts and actions to identify your own bias
- Apply three mental tools to check and manage your bias
- Continue addressing any bias you identify to successfully break bad habits