Breaking Goals Down to Make it Do-able

Getting started is often the most challenging part of achieving a goal. It can be intimidating and overwhelming, particularly if your goal involves a new direction or unfamiliar challenges. Breaking the goal down into manageable, less intimidating parts establishes a structured timeline and makes the goal much more mentally digestible. Each time a milestone is achieved, you’ll be more motivated to drive yourself towards the goal.

Course Quick Facts:

• Duration: 5 minutes
• Downloadable Handout: Yes
• Series Title: Make It Happen: The Power of Goal Setting

Learning Objectives:

1. Break down larger goals into manageable parts to improve your chances of success;
2. Give yourself a chance to celebrate and encourage yourself at each milestone;
3. Break down your steps into smaller steps when necessary;