What is Work-Life Balance and Why Does it Matter?

In today’s busy world, is it even possible to find that sweet spot between work and play? This course will guide you through reflections and strategies for making work-life balance something fresh, feasible, and focused on you. Work-life balance is not just a personal matter; it has a way of impacting the quality of our work and relationships. Affecting not only individual employees, a lack of balance in your company can affect diversity, inclusion, innovation and talent retention.

Course Quick Facts:

Learning Objectives:

  1. Recognize the impact and benefits of a balanced life;
  2. Select practical strategies for creating work-life balance;
  3. Gauge your own sense of balance in your work and home life;