How to Manage Toxic Relationships

Toxic people can drain your energy and dampen your morale, often causing unnecessary drama. This course will explore seven research-based strategies to effectively manage toxic relationships in both your personal and professional life. From setting boundaries and selectively ignoring toxic behavior to countering manipulative guilt-tripping, learners will gain practical tools to navigate toxic dynamics. Empower yourself with strategies to protect your energy and foster healthier connections.

Course Quick Facts:

Learning Objectives:

  1. Learn how to set effective boundaries in toxic relationships;
  2. Practice strategies to selectively ignore toxic and bypass behavior;
  3. Develop a mindset that counters manipulation and builds confidence;