In order to raise our resiliency, one of the most important things we can do is to understand when our own comfort zone is becoming a liability and holding us back. Being comfortable is nice, but it holds us back from meaningful growth.
After completing this course, you will feel confident moving beyond your comfort zone and understand how to seek a healthy balance when achieving self-awareness. Unfamiliar settings and challenges will suddenly seem like opportunities rather than obstacles.
Course Quick Facts:
- Duration: 5 minutes
- Series Title: The Raising Resiliency Series
Learning Objectives:
- Identify when your comfort zone is potentially becoming a danger;
- Develop a set of new habits rather that carrying out unproductive, repetitive actions;
- Demonstrate an ability to step outside of your comfort zone;
- Expose yourself to new challenges and situations with ease;
