We still get stressed about things that never happen, worry about the future, often think we’re smarter than we are, and sometimes complain about our situation, work, or life in general. This course teaches you seven key Stoic principles to improve your attitude and life. You will learn to live in the present moment, be a good listener, and practice techniques to avoid complaining and judgment of others.
Course Quick Facts:
- Duration: 7 minutes
- Downloadable Handout: Yes
- Series Title: Thriving Through Emotional Intelligence
Learning Objectives:
- Improve your mindset by avoiding judgment of others;
- Demonstrate use of Stoic principles in responding to hypothetical scenarios;
- Practice applying Stoic principles to the workplace;
