Blog

Every Big Thing You Have Ever Done Required This

Hello and welcome back to our newsletter! Last week I was musing about ultrarunning Japanese monks. How they can possibly fathom their own astonishing goals? Not to oversimplify it, but basically they don’t. They just take it one step at a time. This week I’m thinking about how our attention is fracturing. Our eroding focus ...

Be Who You Needed When You Were Younger

Hello and welcome back to our newsletter! Last time I was writing about how a practice of gratitude helps us make better decisions for our future self. Basically, you should try to make daily choices in the interest of Future You. It’s sounds obvious, but you can read more here about why it’s hard to ...

Why a Micro-Adventure Can Be Just as Thrilling

Hello and welcome back! It’s summertime and I’m thinking a lot about how travel and adventure can be transformational. But it doesn’t have to be epic. It can be right in your backyard! Read on. Recently my wife and I set off with our friends Kris and Susan to bicycle around the famed Cabot Trail ...

Why We Need to Share Our Family Stories

Do you know where your grandparents grew up? Do you know where your parents went to high school? Do you know where your parents met? Do you know an illness or something really terrible that happened in your family? How well do you know your family history? Listening to – and telling – the stories ...

We Actually Can’t Stand Cruelty

At our core, human beings yearn for connection, understanding, and community with one another. Though cruelty and violence sometimes arise, they are but brief shadows cast against humanity's inherent pursuit of compassion.

Put More of You in Your Work

Here’s the obvious reason you shouldn’t use AI language models to write anything you care about: It’s not you. I just asked ChatGPT to read a contract and make sense of it. It did a pretty good job I thought. And sure, you can ask AI to whip up some marketing copy, or a product ...