Resilience

Break the Cycle of Loneliness at Work

Do you ever feel like you don’t really connect with anyone at work? Do you feel as if your relationships at work are superficial? Do you feel as if people at work don’t really understand you? You’re not alone. “It was an average morning. I was up at seven, helped get the kids their breakfast ...

How High Performers Think Differently About Stress

Talking in front of lots of people can be stressful, but it doesn’t have to be. Before I go on stage, I don’t think I’m nervous. Instead I think, I’m excited. It’s a subtle change of attitude that makes a big difference. The problem in our lives isn’t stress, but instead chronic, unabated stress. A ...