Balanced Workplace

Strategy #1: Being a Present Listener

Are you present when in a conversation with a family member, friend, or co-worker? In this course, you will learn the power of co-location and how to practice being present and listening. This strategy can be a powerful tool in engaging your team and letting the person that you are talking to know that they ...

Strategy #2: Having a Sense of Purpose

In life and at work, everyone needs a purpose to direct and motivate them. In this course, you will learn tips about setting direction and purpose. Mason Donovan will describe the 4 Levels of Purpose for greater clarity and purpose, and how to make them work for your team to create a greater work-life balance. ...

Strategy #3: Adopting Change Strategies

Everyone plays a leadership role at some point in the workplace. This course will teach you how to model and direct change strategies to influence your work and home life. Mason Donovan outlines and explains the 3 Strategies for Change including fixing time, practicing presence, and setting boundaries, and how to apply these to create ...

What is Work-Life Balance and Why Does it Matter?

In today’s busy world, is it even possible to find that sweet spot between work and play? This course will guide you through reflections and strategies for making work-life balance something fresh, feasible, and focused on you. Work-life balance is not just a personal matter; it has a way of impacting the quality of our work ...