Mental Health

Burnout Protection

Burnout is physical, emotional, social, or mental fatigue that comes from maintaining a high level of stress and drive. It goes deeper than regular stress, often manifesting as cynicism or giving up. Learn the steps to fight against oncoming burnout and prevent it in the future, including control, support, boundaries, and purpose. Course Quick Facts: ...

The Art of Leadership Presence: Calm in Chaos

This course series is released in 4 modules, based on the bestselling work of Karen Hough. This is Part 4: Remain Calm in Chaos. This course will enable you to expand capabilities to use body and mind when dealing with chaos. You will also recognize how to acknowledge, deal, and move on from difficult situations. ...