Goal Setting

Know When It’s Time to Pivot

You’re going to encounter plenty of distractions and difficulties along your path to your goals. Sometimes, these external factors will delay you or shift your current position away from where you had planned to be. Pivoting realigns your current position with your plan so that you can continue to make steady progress towards your goals. ...

Persevere to Get What You Want

Perseverance is the “persistence in doing something despite difficulty or delay in achieving success.” You’re going to hit roadblocks, speed bumps, and points where you run out of energy. The key to success is to push past these points and continue to progress. Your strategic goal planning process can help you break free from stagnation, ...

Visualization Can Make Dreams Real

The benefits of effective visualization practices are scientifically proven. Simply creating mental images of your goal’s process and the outcome can make it more attainable. The more detailed your visualization, the more powerful your neurological benefit. This course will teach you how to increase your motivation and overall performance by using outcome and process visualization ...

You Don’t Have to Go it Alone

Research tells us that sharing your goal might have a negative effect on your motivation, but when you keep it to yourself, you’re robbing yourself of potentially crucial support, resources, and perspective. You can remedy this dilemma by choosing the right people with whom to share your goals and keep you accountable. This course will ...

Breaking Goals Down to Make it Do-able

Getting started is often the most challenging part of achieving a goal. It can be intimidating and overwhelming, particularly if your goal involves a new direction or unfamiliar challenges. Breaking the goal down into manageable, less intimidating parts establishes a structured timeline and makes the goal much more mentally digestible. Each time a milestone is ...

Deadlines Get it Done

A goal without a deadline is just a concept. The deadline gives your goal a frame in which you can build the entire detailed structure for achievement. When appropriately applied, deadlines can provide compelling motivation for progress towards your goals. Implement backward or forwards, or both, planning to break down your goal into the individual ...