Resiliency
The 18 Tough Acts of Management Series
This course series from Mindscaling focuses on the hard things managers need to do – the things that are critical to your success, but don’t always come easy. You will learn how emotional intelligence can deepen your listening skills and your relationships with your team to drive success. Innovative approaches and questioning techniques are discussed ...
The Personal Power Series
Strength comes in several forms. You can be physically, mentally, intellectually, morally, or emotionally fit. The strength you value will depend on your experiences, but people exist in many more dimensions than what is shown to you. We seek predictability because we take comfort in consistency. Revealing more dimensions of yourself to others can help ...
The Raising Resiliency Series
This micro-learning series is based on the bestselling work of Jen Shirkani, author of Choose Resilience: Break Out of Your Comfort Zone Using the Power of Emotional Intelligence. Most of us want to be happy and comfortable in life, but what if staying comfortable was the very thing that is holding us back and keeping ...
Build Resilience Through Perseverance
We all know people who seem resilient and able to carry on in the face of difficulties. They allow a little stress to help them maximize their perseverance, be creative, and learn from the experience. This course presents ways to be more resilient in the face of difficulties. You will learn how to persevere and ...
Raising Resiliency: Tips from Super Survivors
Explore the characteristics of inspiring people who are extremely resilient. This Tips from Super Survivors course will introduce you to individuals who have overcome adversity. We will provide examples and demonstrate how these resilient people view their life in its entirety, and don’t allow a single event to define it. We will also explore how ...
Raising Resiliency: Build Tolerance for Stress
It’s important to reframe stress as an opportunity for learning and growth. This course is designed to help you improve your stress tolerance skills in order to become more resilient. You will discover how moderate stress builds tolerance for stress. We will introduce you to a number of stress-relief techniques such as a “Worse Case ...
