Courses
We have over 250 micro-learning courses, built within the last 3 years, available right here, or installed on your Learning Management System (LMS). Our courses are authored by award-winning designers, and built in the latest technologies. With more in production. Always.
How do I know if I am doing a good job as a leader?
Leadership is as much about self-awareness as it is about guiding others. This course offers experienced managers a framework to accurately evaluate their leadership impact through the “Reflect, Report, and Review” approach. We will demonstrate how to incorporate structured reporting to gather objective performance data, utilize regular reviews, and set up constructive feedback mechanisms to ...
I am feeling so overwhelmed by the pressure to perform
Stepping into a supervisory role brings a surge of responsibilities that can often lead to feelings of being overwhelmed. This course is designed to equip new and seasoned supervisors alike with strategies to manage overwhelming workloads, unexpected challenges, and competing priorities. We delve into the intricacies of prioritization, delegation, and assertive decision-making, ensuring that supervisors ...
What should I do when I get upset at work?
Navigating workplace emotions requires more than just the ability to stay calm. It demands an understanding of emotional intelligence and the development of communication skills that can transform potentially destructive feelings into constructive dialogue. This course guides employees through the process of recognizing their emotional triggers, understanding the impact of their emotions on others, and ...
Navigating Stress with Confidence Series
Have you ever felt overwhelmed by stress, struggling with overthinking, burnout, or challenging relationships? This comprehensive course series empowers you with evidence-based strategies and valuable insights to understand and manage these stressors. You will discover how to identify diverse types of stress and complete a self-assessment at the end of each course. At the end ...
How to Manage Toxic Relationships
Toxic people can drain your energy and dampen your morale, often causing unnecessary drama. This course will explore seven research-based strategies to effectively manage toxic relationships in both your personal and professional life. From setting boundaries and selectively ignoring toxic behavior to countering manipulative guilt-tripping, learners will gain practical tools to navigate toxic dynamics. Empower ...
Navigating Through Loneliness, Anxiety, and Depression
Every year, around one in five people experience a mental health issue, with depression and anxiety being the most common. This course will review the commonality of these experiences and discuss how Cognitive Behavioral Therapy (CBT) is an evidence-based treatment to counteract negative thoughts with positive statements. Learners will develop practical self-talk techniques to manage ...
