Emotional Intelligence

How to Build True Confidence

You can feel great about yourself, but still have plenty of doubts about your ability to accomplish something new or difficult. Developing a sense of self-efficacy can be a tricky business, but luckily, we have two different techniques to choose from: self-affirmation and self-interrogation. This course will help you practice strategies to develop a deeper ...

Controlling Emotions for Workplace Wins

We all face situations where we must choose which emotions and impulses to act on. When we can regulate our own emotions, we are better able to communicate with others, maintain a positive attitude, and work well under stress. This course will discuss the difference between self-awareness and self-regulation, and how to apply self-regulation skills ...

Mastering Emotional Intelligence for Success

Emotional Intelligence is the ability to recognize, understand, and manage our own emotions, as well as those of others. Self-awareness is a key component of EI, as it helps us to understand our own emotions and the impact they have on our behavior and decision-making. This course will teach you how to develop self-awareness and ...

The Thriving Through Emotional Intelligence Series

Welcome to our comprehensive online training course series designed to empower office employees to thrive both personally and professionally. In these seven short courses, we will explore essential topics, starting with self-awareness and self-regulation, laying the foundation for personal growth. For managers, we provide guidance on building stronger relationships with their teams and fostering a ...

Coaching Challenges – The Reluctant Coaching Partner

Not everyone is eager to be coached. Don’t take it personally – there are many legitimate reasons why someone might say “not now, maybe later.” These tips will help you either get the relationship back on track or recognize when it’s time to let go and take a break. Course Quick Facts: Duration: 5 minutes Downloadable ...

Coaching Challenges – Protecting Boundaries

In the coaching profession, overstepping a boundary is considered unethical and it can jeopardize the success and well-being of the person being coached. The PURPOSE of the relationship sets the boundary – that purpose is a laser focus on the individual’s specific goals and professional development. Course Quick Facts: Duration: 5 minutes Downloadable Handout: Yes Series Title: Coaching ...